This is me…..after 6 hard weeks. It’s been a journey especially with adapting to a new way of eating and having a better relationship with food, water and sleep. I don’t see a lot of change but the numbers say otherwise. Maybe if I do another challenge I will see the changes that I will…
Why 6 week challenge? I chose the six-week challenge for a few reasons. My “covid-body” had got to a point where I saw myself in the mirror and thought, “time for a circuit-breaker, here”. I had seen the ad on Facebook promoting the ‘free’ six-week bootcamp for men and it got me in. I had…
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