Lisa’s 6 Week Challenge Journey

This is me…..after 6 hard weeks.

It’s been a journey especially with adapting to a new way of eating and having a better relationship with food, water and sleep.

I don’t see a lot of change but the numbers say otherwise.

Maybe if I do another challenge I will see the changes that I will feel happy about.

Thanks to all the instructors and everyone who did the classes and challenges with me